NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, typically called "the adjust," marks a major milestone in a girl's existence. Commonly happening among the ages of forty five and fifty five, menopause signifies the top of reproductive a long time. Even so, It can be a great deal more than just the cessation of menstruation; it's a posh Organic course of action accompanied by a range of